Suitable for ages 5-15 years who have no swimming lesson experience or are unable to swim 10m on their front and back.
These lessons are a great first step for children who are new to swimming lessons or are working on swimming up to 10m on their front and back in a mix of shallow and medium-depth water.
Our beginner swimming lessons are broken into three levels. Benchmark 1, 2 and 3.
Each level works to progressively build on the last, developing the foundational skills of swimming.
Benchmark 1 - floating
Benchmark 2 - kicking
Benchmark 3 - arm action/breathing
Suitable for ages 5+ who have no swimming lesson experience but are confident in the water.
Suitable for ages 5+ who are able to float for 5 seconds without support on the front and back.
Suitable for ages 5+ who are able to kick for 5m without support on the front and back.