Suitable for age 5-15 years who are able to swim 50-100 m of technically accurate front crawl, backstroke and breaststroke.
These lessons build on swimmers' competitive swimming skills to complete our learn-to-swim programme. They will develop their stamina, strokes and endurance up to 100m and will be well equipped should they choose to pursue competitive swimming.
Our improver swimming lessons are broken into two levels. Benchmarks 6 and 7.
Each level works to progressively build on the last, developing the four competitive strokes up to distances of 100m
Benchmark 4 - 50m stamina/endurance
Benchmark 5 - 100m stamina/endurance
Suitable for those who can swim 25m technically accurately in front crawl, backstroke, breaststroke and butterfly.
Suitable for those who can swim 50m technically accurately in front crawl, backstroke, breaststroke and butterfly.