Benchmark 3® is the third stage of our learn-to-swim programme. By this level participants should have mastered their body position and leg action and be ready to start learning their breathing patterns for front and back stroke.
Water Confidence | 0% →
Benchmark® 1 | 12.5% →
Benchmark® 2 | 25% →
Benchmark® 3 | 37.5% →
Benchmark® 4 | 50% →
Benchmark® 5 | 62.5% →
Benchmark® 6 | 75% →
Benchmark® 7 | 87.5% →